Understanding Candito Linear Program Week23 Control Lower Day
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Key Takeaways about Candito Linear Program Week23 Control Lower Day
- CLP Week22 CL Friday, 10 July 2026, 6:08 am Pause Squat Set 1: 85 kg × 4 reps Set 2: 85 kg × 4 reps Set 3: 85 kg × 4 reps Set 4: ...
- CLP Week25 CL Wednesday, 29 July 2026, 6:07 am Pause Squat Set 1: 95 kg × 4 reps Set 2: 95 kg × 4 reps Set 3: 95 kg × 4 reps ...
- CLP Week5 CL Friday, 27 February 2026, 6:05 am Pause Squat Set 1: 82 kg × 4 reps Set 2: 82 kg × 4 reps Set 3: 82 kg × 4 reps ...
- CLP Week3 CL Thursday, 12 February 2026, 6:22 am Pause Squat Set 1: 80 kg × 4 reps Set 2: 80 kg × 4 reps Set 3: 80 kg × 4 ...
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Detailed Analysis of Candito Linear Program Week23 Control Lower Day
CLP CLP Week26 CL Thursday, 6 August 2026, 6:06 am Pause Squat Set 1: 97.5 kg × 4 reps Set 2: 97.5 kg × 4 reps Set 3: 97.5 kg × 4 ... CLP Week24 CL Wednesday, 22 July 2026, 6:05 am Pause Squat Set 1: 92.5 kg × 4 reps Set 2: 92.5 kg × 4 reps Set 3: 92.5 kg × 4 ...
CLP Week24 HL Monday, 20 July 2026, 6:05 am Squat (Barbell) Set 1: 110 kg × 6 reps Set 2: 110 kg × 6 reps Set 3: 110 kg × 6 ...
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