Introduction to Burpees W A Twist

If you are looking for information about Burpees W A Twist, you have come to the right place. Burpees with a Twist

Burpees W A Twist Comprehensive Overview

Check out more Bowflex workouts here: https://goo.gl/jkjFMm If you think you can't do a challenging full-body workout in just under ... Burpee Twist Burpees

This video was uploaded from an Android phone.

Summary & Highlights for Burpees W A Twist

  • 10
  • 10-9-8-7-6-5-4-3-2-1- reps of: DB Burpee/Hang Clean/Thrusters KB Swings V-Sit-ups.
  • Literally. Take one. Working on the move.
  • Spice up regular
  • Up downs

We hope this detailed breakdown of Burpees W A Twist was helpful.

Burpees W A Twist.pdf

Size: 12.18 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents