Exploring Burpee Backflip
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- Guinness doesn't know what a
- Roll back, engage core, use momentum and tight core to propel yourself back into the bottom of a squat, then stand.
- Backflip burpees
- I'm always seeking to challenge myself. This time its landed me a Guinness World Record for the Most
- Join Chris Heria as he shows you 10 Different Levels To the
In-Depth Information on Burpee Backflip
January 20, 2010. INSTAGRAM: https://instagram.com/adam.zubek. Video credit: Stan Veniaminov bondibeachbarbrutes@gmail.com. burpee backflip
Backflip Burpees - Extreme Fitness
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