Exploring Bungee Lateral Shuffle
Exploring Bungee Lateral Shuffle reveals several interesting facts.
- Lateral Shuffle Push and Base Bungee
- www.tidewaterperform.com Take the
- START - Secure resistance
- Recorded on June 9, 2012 using a Flip Video camcorder.
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In-Depth Information on Bungee Lateral Shuffle
Place a Ohio State Basketball Player, Owen Spencer, demonstrates the proper technique for Bungee Resisted Lateral Shuffle Bungee resisted to assisted lateral shuffle
1 With the harness around your waist, attach the other end of the
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