Understanding Bridgetown Throwdown Floater Wod
If you are looking for information about Bridgetown Throwdown Floater Wod, you have come to the right place. BRIDGETOWN THROWDOWN FLOATER WOD
Key Takeaways about Bridgetown Throwdown Floater Wod
- BRIDGETOWN THROWDOWN
- All athletes have 3 minutes to establish a 1 rep max bench press, single skips of the rope will be performed with anytime left over ...
- Floater WOD AT OC THROWDOWN
- 5 Deadlift (185/135); 55+ 135/95 20 yd Sled Push 25 DU/100 Singles 20yd Sled Push.
- The Complex: 3 DL, 1-Squat clean, 3 Front squats.
Detailed Analysis of Bridgetown Throwdown Floater Wod
Bridgetown Throwdown WOD BRIDGETOWN THROWDOWN BRIDGETOWN THROWDOWN WOD
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