Exploring Bound Diagonal Low Amplitude
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- Diagonal Bound with Stick
- Never have flat feet.
- Alt. Single-Leg Diagonal Bound
- Any exercise programmed and performed must be executed with the intention of perfect movement. CUES: - "ARM SAUCE" - AIM ...
- Lower
In-Depth Information on Bound Diagonal Low Amplitude
Bound - Diagonal (Low Amplitude) Diagonal Bound - Low Amplitude Lateral Bound to Base - Low Amplitude Snap the ground away after each bounce.
Preparation: Assume a comfortable stance with one foot slightly in front of the other. Execution: Begin by pushing off with the front ...
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