Introduction to Boris Ivanov Plovdiv Throwdown Q3

Exploring Boris Ivanov Plovdiv Throwdown Q3 reveals several interesting facts. Every 2min for 4 rounds rest 1min between rounds 10 over head squats 60kg 20 T2B MAX REPS BURPEE OVER BOX FACING ...

Boris Ivanov Plovdiv Throwdown Q3 Comprehensive Overview

Every 30 sec 1 squat snatch 60kg 70kg 80kg 90kg 100kg - no 105kg - no 110kg - no 115kg - no. Boris Ivanov Boris

20min cap 8 lateral burpee 12 C2B 8 Front squat 50kg Result: 9 full rounds + 17 reps.

Summary & Highlights for Boris Ivanov Plovdiv Throwdown Q3

  • 9min cap 80 box jump over 60cm 40 power clean 80kg 20 ring muscle up Result: 4 ring muscle up = cap + 16.
  • 10min time CAP 50 DU 25 T2B 6 8 10 12 shoulder to over head 90kg Total: 30 du from 4th round.
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  • Boris Ivanov
  • 13min AMRAP 50 Strickt HSPU 100 DU 50 cal row 100 DU 50 wall Ball 9kg 100 DU Result: 66 reps.

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