Exploring Berlin Throwdown Qualifier 18 1 1
Exploring Berlin Throwdown Qualifier 18 1 1 reveals several interesting facts.
- Stacey Irvine, Team Stone Towers.
- Berlin Throwdown 18.1
- For Time 100 cal row 80 DB C&J @ 22,5KG 60 Box Jumps over 80 DB overhead lunges @ 22,5KG 100 cal row 24:28Min.
- ReCap of the
- 5 Rounds 50 double unders 12 latteral burpee 12-10-8-6-4 Clean and jerk 60-70-80-90-100.
In-Depth Information on Berlin Throwdown Qualifier 18 1 1
5 rounds for time 50 double under 12 burpees over the bar 12-10-8-6-4 clean and jerk female weights: 35/45/55/65/70 male ... Berlin Throwdown Qualifier 18.1. 1. 5 rounds for time 50 double unders 12 burpees over the bar 12-10-8-6-4 clean and jerks female weights: 35/45/55/65/70 kg male ... Scaled, female team. 18.1 A.
Mirja Janssen Crossfit Altona Individual
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