Introduction to Bench Press 425 X 1
Let's dive into the details surrounding Bench Press 425 X 1. Russ Anderson BenchPresses
Bench Press 425 X 1 Comprehensive Overview
STRONG Gym's Mike Burcham hits Tony Novak Brian Remington.
Summary & Highlights for Bench Press 425 X 1
- New PR for me by 10 pounds. Did 420 just prior to this lift.
- PR.
- 3 wks out. This was after 405
- 4/11/2020 Squat matches a lifetime PR without wraps, but I'm squatting high-bar and deeper nowadays. 285lbs and 300lbs on ...
That wraps up our extensive overview of Bench Press 425 X 1.
