Exploring Bench Press 295x3

Exploring Bench Press 295x3 reveals several interesting facts.

  • Working sets: 295x5sx3r...video of last set.
  • Me doing 3 really mediocre reps with 295...im no athlete and don't aspire to be one so don't give me any BS criticism about form.
  • Benching
  • With the current gym inflation, a 2 plates/225lbs
  • 9-2-2013.

In-Depth Information on Bench Press 295x3

These are my lifts from last year before I injured my back. I have two herniated discs and am recovering. Thanks for looking. Bench Press Practicing medium-grip (hands are approximately 19-19.5" apart) today.. today's repetition scheme called for triples, though before ... Brian

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