Introduction to Bench 255 X 2 9
Let's dive into the details surrounding Bench 255 X 2 9. Recorded on February 3, 2011 using a Flip Video camera.
Bench 255 X 2 9 Comprehensive Overview
255 x 2 BW: 226lb. 170 BW Pounds.
Stout barbell Conjugate Westside
Summary & Highlights for Bench 255 X 2 9
- 335 x 2 Pause Bench
- Height is 5”5 Been lifting for 5 years Instagram - @roguechip7 Subscribe to the channel as I will be uploading here more ...
- Week 3, Cycle 1, 5-3-1 program on incline
- via YouTube Capture.
- Comp Bench 255 x 2 (Set 2)
That wraps up our extensive overview of Bench 255 X 2 9.