Exploring Beat Swing Knee Raise Complex
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- Beat swing or Kipping swing
- Hanging Knee Raises
- Starting in an active hang, initiate a kip
- Hanging
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In-Depth Information on Beat Swing Knee Raise Complex
Beat swing + knee raise complex Beat Swing, Knee Raise, Leg Raise, TTB complex Beat swing kipping leg raise complex Filmed at Exile Gym in Baltimore, MD.
Start the Hanging Oblique
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