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Battle Rope Upper Cuts Visit Sparc Gym in Athens, GA https://sparcathens.com/ Sparc Gym 1765 OLD WEST BROAD ST BLDG 3 Athens, GA 30606 (706) ... Battle Rope Uppercuts alternating Diese Übung wird im Intervall von ca. 20 - 35 Sekunden ausgeführt je nach körperlicher Verfassung. Bei Krankheiten wie z.
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