Exploring Back Squat Cluster May 25th

Exploring Back Squat Cluster May 25th reveals several interesting facts.

  • For more training advice visit https://www.themovementblueprint.co/
  • 31X1 x 2.2 with 130 lbs @ 130 lbs bodyweight (15s rest between doubles)
  • Paige back squat 190 lbs part of a cluster set
  • This video is about
  • 225# Back Squat Cluster 3.3.3 32x1 2nd set

In-Depth Information on Back Squat Cluster May 25th

5rm Cluster BB Back Squat (cluster) (1.1.1)

Back Squat Cluster

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