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- 1st time use taking this machine seriously. Its a beast will be difficult to max it if at all possible for me... 8/45's and some change ...
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- The C201 doesn't ask you to adapt to it. Quads, Glutes, Hamstrings. Every rep moving the way your body was meant to.
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3rd exercise 3rd machine 3rd set. One set performed here on this
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