Understanding Arnold Classic 2011 Powerlifting
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Key Takeaways about Arnold Classic 2011 Powerlifting
- OPENING ATTEMPT 451LB SQUAT 2N ATTEMPT 501LB 3RD ATTEMPT 529.
- Jared's 6 Olympic lifts from the
- 2ND ATTEMPT 501LBS SQUAT.
- Brian Shaw
- 1ST ATTEMPT 352LBS 2ND ATTEMPT 385LBS MISSED 3RD ATTEMPT 385LBS.
Detailed Analysis of Arnold Classic 2011 Powerlifting
1st attempt 450lbs 2nd attempt 500lbs 3rd attempt 550lbs. Not able to attend the Rob's Olympic lifts from the
This week was all about lifts at 90% 1RM. The way I feel now, I probably overdid it. :) Still, I'm glad that I was blessed to do some ...
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