Exploring Alternating Toe Touch Situps
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- To make this exercise harder you can hold an object behind your head (3-5kg). Scaling options: ab crunch (bend knees, bring ...
- The
- Star Toe Touch Sit Up
- Straight Leg
In-Depth Information on Alternating Toe Touch Situps
How to Do Alternating toe touch sit-up Hi guys Dominic here and we're just gonna go through a Lay on floor face up and legs straight out on the ground. Lift upper body off the floor while lifting the right leg up.
Alternate star fish toe touch sit-ups
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