Exploring Alternating Star Toe Touch

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  • Alternating Star Toe Touch
  • Primary muscles: Rectus abdominis, transverse abdominis, internal external oblique. Description: Lay with your body flat against ...
  • Core. Begin laying on your back. Similar to a V-Up, crunch your abs while you tap your left hand to your right foot. Your left foot ...
  • Star Toe Touch Sit Up
  • STAR TOE TOUCHES

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This video is about My Movie 5. Alternating Star Toe Touch Alternate star fish toe touch sit-ups In this video Leslie is demonstrating control, balance and speed in this supercharged fat burning movement. Along w/coordination ...

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