Exploring Alternating Deadbug Kettlebell Pullover
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The key to this core exercise is to maintain a flat / neutral lower back (no over arching). This should be felt in your anterior core ... Deadbug with KB Pullover To learn more about how to use Functional Bodybuilding in your training visit https://revival-strength.com - free sample program ... Deadbug Kettlebell Pullover
Dead bug kettlebell pullover
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