Introduction to Alt Side Burpees
Let's dive into the details surrounding Alt Side Burpees. Right
Alt Side Burpees Comprehensive Overview
Side Burpees Squat down and put hands together on ground in diamond position a little off to one Alternative
Single Arm Left Single Arm Right Double.
Summary & Highlights for Alt Side Burpees
- Side Burpees
- Functional Pump at Home: 6-Week Bodyweight & Bands. Full program details at https://bit.ly/2QN5nUB Proven Training to Bring ...
- Target obliques while doing a modified burpee.
- BHF Side Burpees
- http://www.3sfit.com/
That wraps up our extensive overview of Alt Side Burpees.
