Exploring Alex Tred Sled
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- Football strength and conditioning at its best! Serious Results for Serious Athletes. Here Josh Rogers pushes the
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- Snatch, 15 reps on the half minute. 135x5, 145x5, 155x5 Front Squat: 245x4, 265x3
In-Depth Information on Alex Tred Sled
Alex Tred Sled Rob on the AHPtrainers.com -- Tred Sled Tred Sled Sprint
6 seconds 34.97.
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