Understanding 605 X 3
Exploring 605 X 3 reveals several interesting facts. Click here for more info: http://www.joshstrength.com/
Key Takeaways about 605 X 3
- 605 x 3 beltless (4" deficit)
- 605 x 3 Raw Squat
- Here is a set of
- Eh...just another stepping stone to get to the top.
- 605 x 3
Detailed Analysis of 605 X 3
worked up: 405x3, 455x3, 495x3, 545x3, 585x3, 605x3. 605lbs This is a personal best.
605 X 3 @ 9 - Front Squat (Beltless)
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