Introduction to 550x3 Wrapped Squat
Exploring 550x3 Wrapped Squat reveals several interesting facts. Felt decent. Really tired leading up to this. Reverse-band deadlifts killed me.
550x3 Wrapped Squat Comprehensive Overview
Squat no belt no wraps 550x3 Squat no belt no wraps 595 Squat 550x3
Need to work on depth a little. Not bad for coming off being sick though. This matches my 5 rep PR. Next week I'll try 530.
Summary & Highlights for 550x3 Wrapped Squat
- +5lbs to 3RM.
- 550x3 Independence Day Squats
- 630 squat - no belt no wraps
- 3x3 with 495 then 525x3 and 550x3 squat
- Squat wrapped 3x80kg
Stay tuned for more updates related to 550x3 Wrapped Squat.
