Exploring 520x5 Squat Pr
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- Absolutely huge
- 520x5 deadlift pr, squats and bench
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- 520x5 squat last rep little high
- 520x5
In-Depth Information on 520x5 Squat Pr
520x5 Squat PR First Need to work on depth a little. Not bad for coming off being sick though. This matches my 5 rep Red 520x5 squat wrapped
Week 2, Ramp up training for USAPL Equipped Nationals On deck this week was 70% x 5 x 5...which was a little heavy, but I ...
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