Introduction to 5 X 135 Squat
If you are looking for information about 5 X 135 Squat, you have come to the right place. I've been doing a lower weight, higher volume set, but I wanted to up the weight a little and see what I could do. 160 is my max, ...
5 X 135 Squat Comprehensive Overview
5 x 135 First and last set. For programs,e-books and online coaching check out the links below: http://littlebeastm.com/ ... first time doing full
Summary & Highlights for 5 X 135 Squat
- my hip drive with the bar in the low position is much better here than with a heavier weight.
- Form check for overhead
- Front Squat 135lbs 5x
We hope this detailed breakdown of 5 X 135 Squat was helpful.
