Understanding 460 Rack Pull W Bands X 2

Let's dive into the details surrounding 460 Rack Pull W Bands X 2. This video was uploaded from an Android phone.

Key Takeaways about 460 Rack Pull W Bands X 2

  • Rack Pulls 370lbs + 200lbs bands/ 570lbs top weight
  • For more details, see my log at Muscle and Brawn.com ...
  • Double Mini Banded Dynamic Effort Rack Pull
  • Pulling against green and black
  • 456*2 band rack-pulls (green bands)

Detailed Analysis of 460 Rack Pull W Bands X 2

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Rack pulls

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