Exploring 445 Pause Squat
Exploring 445 Pause Squat reveals several interesting facts.
- Pause squat @445LBS (second set)
- 445 Pause Squat (PR)
- Barpath stilld oesn't look quite right, these felt pretty good though.
- Easy 445LBS low bar
In-Depth Information on 445 Pause Squat
Worked up to it with 445# Pause Squat Pause squat @445LBS (first set) RPE 8.
Stay tuned for more updates related to 445 Pause Squat.
