Introduction to 405lbs Mid Shin Rack Pull
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405lbs Mid Shin Rack Pull Comprehensive Overview
445lbs Rack Pull from Mid Shin At 89.5kg bw. An excellent overload exercise to train the upper half of the
Summary & Highlights for 405lbs Mid Shin Rack Pull
- Deadlift - Rack - Mid Shin - Medium Grip
- Diff angle but not face 85/6 @9.
- Mike Webber 605lbs
We hope this detailed breakdown of 405lbs Mid Shin Rack Pull was helpful.
