Understanding 4 8 13 Cube Squats
Welcome to our comprehensive guide on 4 8 13 Cube Squats. Typical rep day for Brandon Heavy day for the rest.
Key Takeaways about 4 8 13 Cube Squats
- 4/8/13 Training - Squat x 5 @ 10, 2 Count Pause Bench x 3 @ 9, JM Press x 6 @ 9
- Me, Mark Miller, and Weston Riddle all work up to heavy
- 4-4-13 // Cube Method Meet Prep. Week 8 / Day 3 | Squat [465# x3 raw]
- 721 lbs. No Knee Wraps. This will be a little bit over my opener, I wasn't feeling 100% but this was still a good
- John hits a solid PR on
Detailed Analysis of 4 8 13 Cube Squats
Tim, John, and Lance doing work. Squat I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
In summary, understanding 4 8 13 Cube Squats gives us a better perspective.
