Understanding 355x8 Squat
Welcome to our comprehensive guide on 355x8 Squat. 7/30/12 Week 2 of 5/3/1. PR by 2 reps with this weight. Shouldn't have stopped at 8. 10 seemed within reach. Hit 245x5 on bench ...
Key Takeaways about 355x8 Squat
- Form check, sloppy at the end.
- Squat 355x8
- 355x8 Squat PR
- 355x8 squat with belt. Road to 405x8.
- Squat, 355x8 PR
Detailed Analysis of 355x8 Squat
355x8 Squat Yet again ripped my boxers during my set. ***Sorry for the poor quality, I grabbed my older cam. 355x8 squat
After a shitty 12 hr shift at work, not too bad but I know I'm capable of MUCH more!
In summary, understanding 355x8 Squat gives us a better perspective.
