Introduction to 330 X 3
Let's dive into the details surrounding 330 X 3. Down 7 lbs and bench going up.
330 X 3 Comprehensive Overview
gotta be the stache.. 220 lb. Bodyweight. Second set MOD at clutchfitness and bb.net.
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Summary & Highlights for 330 X 3
- bench went like this 135 x 12 135 x 10 220 x 3 265 x 3 285 x 3 310 x 3
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- Cleaning out the vault of training footage on my phone.
- 330
- Romanian deadlift 150kg (330lbs)
That wraps up our extensive overview of 330 X 3.
