Understanding 315 Lb Split Jerk

Exploring 315 Lb Split Jerk reveals several interesting facts. Join my FREE 14 day weightlifting training program! Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly ...

Key Takeaways about 315 Lb Split Jerk

  • Hammering Olympic Lifts and Strength work still. Here is a
  • Hit this after doing a power
  • Third Failure at 315lbs. Had it for a second... I'll get it next time.
  • 315 split jerk
  • 20lb pr.

Detailed Analysis of 315 Lb Split Jerk

Split Jerk 315 315lb BTN Split Jerk Again working on technique. Filmed 6 months ago.

6th time was a charm today.

Stay tuned for more updates related to 315 Lb Split Jerk.

315 Lb Split Jerk.pdf

Size: 3.72 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents