Exploring 3 Point Balance Touch

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  • 3 point touch (Single leg balance)
  • 3 point balance
  • The next exercise is single leg
  • This is a great exercise to improve
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In-Depth Information on 3 Point Balance Touch

3-Point Balance Touch This video was uploaded from an Android phone. I created this video with the YouTube Video Editor (http://www.youtube.com/editor) This exercise is not only good for your leg strength and endurance, but it will keep your core strong and work on your coordination.

3 Points Touch Balance

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