Exploring 295 Shankle Complex
Let's dive into the details surrounding 295 Shankle Complex.
- The Conviction Training Facility (known as CTF) is located in Hilton Head Island, South Carolina. CTF is home to the most ...
- PR 201kg
- That's in pounds, people.
- www.crossfitattitude.com.
- Working toward the Wolverine Oly meet in November.
In-Depth Information on 295 Shankle Complex
Good day. CrossFit 515 - Brent Shankle complex 134 kg (295 lbs) started doing these a couple of days ago with 275 and they keep getting easier.
Coach Brendan doing the
That wraps up our extensive overview of 295 Shankle Complex.