Introduction to 235 X5 Set3 Avi
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235 X5 Set3 Avi Comprehensive Overview
235 squat 5th set 235 Squat Deadlift 160kg 3x5 (1st set) @bodyweight 85.5kg on 09.06.2011.
dnell doing 285 Power clean.
Summary & Highlights for 235 X5 Set3 Avi
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- 2018-07-30 Bench 280 x5 @9.5 (3xAMRAP@ 88% RPE 9 - 3 of 3)
- Third attempt at MD states. First PL meet. 9 for 9.
- KOA 235 vs 438 & 513
- motivation for bigner powerlifter's & bodybuilder's.
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