Exploring 225lb Overhead Squat
Let's dive into the details surrounding 225lb Overhead Squat.
- Overhead Squat
- 225lb Overhead Squat Fail
- Andrew Duffy performs the Olympic Lift, the
- https://www.sikastrength.com/product/fix-your-snatch/ For our Instagram: https://www.instagram.com/sikastrength/?hl=en Master ...
- Scott Greene
In-Depth Information on 225lb Overhead Squat
Keone (age 17) hits a I rarely do just OHS so I am pretty stoked hitting this for 2. My last ORM for OHS was 205. Fail at 225 lbs... Power - PR
225lb Overhead Squat - 4 reps X 3 sets - last set, last rep 6 second pause in bottom.
That wraps up our extensive overview of 225lb Overhead Squat.
