Exploring 225 Split Jerk Sideways
If you are looking for information about 225 Split Jerk Sideways, you have come to the right place.
- Going from the blocks,
- This video is provided by the University of Wisconsin-La Crosse Strength and Conditioning Program.
- Push Jerk 225 Split Jerk 225
- Complex.
- OPT test day 4.
In-Depth Information on 225 Split Jerk Sideways
This video was uploaded from an Android phone. New Oct. 20, 2011. Upon review , my new
3 sec pause on dip, 3 sec pause on catch.
We hope this detailed breakdown of 225 Split Jerk Sideways was helpful.
