Exploring 2015 Turkey Throwdown Event 1
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- Final WOD. For time: - 15-12-9-6-3 Burpee - 5-4-3-2-
- Europe's biggest prize fitness competition. October 17-18
- The first Online Qualifier for
- For full
- Petal to the Metal” Partners must complete following movements at each station (partners can split movements between each ...
In-Depth Information on 2015 Turkey Throwdown Event 1
Hands up” Plate carry 180 (RX 45/35, Scaled 35/25) feet followed by 21-15-9-6. (RX 135/95, Scaled 95/65) Partner Turkish Throwdown 2015 Standards for the Power it up” 6 min cap “Buy in” both partners complete synchronized HRP (RX 75, Scaled 50) each Then the rest of the time left ...
Irwindale Crossfit repping taking on fucked up Fran ... Chris and Cheli partners.
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