Exploring 2 Static Quadriceps

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  • Quadriceps
  • If you have a knee problem, there are exercises that you can do to help you move normally as you recover. Read more advice on ...
  • Alexandra Hospital, Singapore Physiotherapy Patient Education Materials Topic:
  • Repeat in a controlled manner to perform this
  • Basic exercise for knee rehab after surgery Tense the thigh muscles, pushing the back of your knee down into the bed/ floor.

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The next exercise are your This is an exercise to increase strength of the thigh muscles and help to straighten the knee joint. 2 Static Quadriceps [Instructor]

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