Introduction to 2 Rep Jerk In Split 165lbs

If you are looking for information about 2 Rep Jerk In Split 165lbs, you have come to the right place. 2 rep jerk in split @ 165lbs

2 Rep Jerk In Split 165lbs Comprehensive Overview

2 rep jerk in the split @ 165lbs Split Jerk CS&CC 21 3 4 Push Jerk@165 lbs for 2 Reps

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

Summary & Highlights for 2 Rep Jerk In Split 165lbs

  • Amber's last attempt of the day of 7
  • GET GOOD AT OLYMPIC WEIGHTLIFTING… BTN Pause
  • Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/
  • Split Jerk 3,2,1,2,1 - 2 reps @ 265 lbs (Fail 2)
  • Working that unilateral stability. Lifts are feeling good, but not great just yet. EMOM's are brutal once you get beyond 80%, holy ...

We hope this detailed breakdown of 2 Rep Jerk In Split 165lbs was helpful.

2 Rep Jerk In Split 165lbs.pdf

Size: 8.35 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents