Understanding 125lb Bear Complex Andrea Ager

Let's dive into the details surrounding 125lb Bear Complex Andrea Ager. Video starts on the 4th/5th rep of 7 unbroken! This was a PR 125#

Key Takeaways about 125lb Bear Complex Andrea Ager

  • Yup! Still working out ;) ------------------------------ WANT TO WIN SOMETHING COOL!! POST YOUR FASTEST ROUND TIME ON ...
  • Australia coaching mate! In Melbourne at CrossFit Collingwood, I held a seminar 3 days long, 3 and a half hours each day.
  • 21-15-9 reps of: 225 pound Deadlift 135 pound Overhead squat.
  • AndreaAger13.4
  • 4th workout of the 2013 CrossFit Games Open. Ascending ladder of 3...6...9...12...15...18...21... Toes to Bar Clean and Jerks ...

Detailed Analysis of 125lb Bear Complex Andrea Ager

Fun Crossfit wod! Workout: Creative Nonsense Buy in: 8 Bar Muscle ups 8 rounds: 2 min on, 1 min rest 200m row, 8 toes to bar, ... CrossFit -- (http://www.crossfit.com) Today I got under #151 for the first time with the feeling I could really get it! This was the lift right before, which felt pretty good.

Bear Complex

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