Exploring 10 Second Eccentric Squat 405 200
Exploring 10 Second Eccentric Squat 405 200 reveals several interesting facts.
- Squats slow eccentric phase (10 sec) 100 kg
- 405 squat @ 200lb bodyweight.
- 405 lb. 10 Second Pause Squat
- Jeremy Scott demonstrates the
- Pause a
In-Depth Information on 10 Second Eccentric Squat 405 200
Made 395 with no spot 4 minutes earlier. Prob God a bit of help from the spotter. Challenge yourself with a super slow air 10 second eccentric bench press. 285 @200 Explained in the video. Enjoy! Check out http://www.fitcomlive.com/premierwellness for all virtual coaching options!
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