Understanding 1 Rm Push Jerk 155
Exploring 1 Rm Push Jerk 155 reveals several interesting facts. This felt surprisingly good although my technique isn't the best on this last lift. I rarely do
Key Takeaways about 1 Rm Push Jerk 155
- This video is from a few months ago. When I decided to do a wod after work but before school. It hasn't been easy at all. Half the ...
- If my right hand hadn't gotten wonky I feel like 3 reps would've been there. I've gotta keep more of my hand on the bar in the rack ...
- Push Jerk@155lbs for 3 reps
- 25lbs PR.
Detailed Analysis of 1 Rm Push Jerk 155
Cecil, 1 RM push jerk Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/ via YouTube Capture.
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