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- Join Olympian Joey Mantia in this exhilarating follow-along speedskating workout on the Brrrn Board. Strengthen your core and ...
- Category: Slide Equipment: Brrrn Board Instructor: Lauren Wellinger Length: 20 Minutes (includes warmup and cool down) This is ...
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- Get ready to join the #QuadSquad with our 20 Minute
- Enjoy this 30 Minute Beginner Core & Cardio
In-Depth Information on Slideboard Demonstration
Brrrn Founder, Jimmy T. Martin, shows you Brrrn's six main slides that are used on our workout platform. Variations to these cues ... This is how to properly transfer a patient using a Shop the Brrrn Board! - https://thebrrrn.com/collections/the-boards Welcome to this exhilarating 10 Minute Speedskating Sprint ... Tricia Dunn-Luoma was one of the top skaters in the world and a three time US Olympian. Here she demonstrates
Category: Slide Equipment: Brrrn Board Instructor: Lauren Wellinger Length: 10 Minutes This 10 Minute Slide Class is perfect for ...
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