Introduction to Shoulder Rolls Seated

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Shoulder Rolls Seated Comprehensive Overview

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Alternate shoulder rolls seated

Summary & Highlights for Shoulder Rolls Seated

  • Targets the trapezius, rhomboids, and
  • This exercise will loosen your
  • This movement is to increase flexibility and movement into your neck and
  • Trainer Dustin is in the gym demonstrating
  • In this upper body

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