Exploring Heels Elevated High Bar Squats
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- 00:00-00:52 The Information Era 00:53-01:45 Memorizing a script 01:46-03:24 Coach the lifter, not the lift 03:25-04:46 How I ...
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In-Depth Information on Heels Elevated High Bar Squats
EXERCISE TUTORIAL: High Bar Back Squat - Heels Elevated How To Perform The Heels elevated narrow stance high bar squat Filmed at Exile Gym in Baltimore, MD.
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