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Matthias Stadler Crossfit Albatross. AMRAP 9Min 50 Wall Ball Shots @9kg to 10′ / 6kg to 9′ 40 Deadlift @80kg / 50kg 30 Handstand Push Ups 20 Bar Muscle Ups. Halfway There Throwdown Qualifier 19.1 Vanessa Manthey CrossFit Flensburg
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