Introduction to German Throwdown 18 2a B

Let's dive into the details surrounding German Throwdown 18 2a B. In 22 minutes: 5 rounds 20 cal Row 50 Double Unders 5 Overhead Squats @ 50 kg Increase the reps of the OHS by 5 every round ...

German Throwdown 18 2a B Comprehensive Overview

German Throwdown 22 min time cap A:5 rounds of 20 cal row, 50 dus, 5 ohs (+5 reps every round, 50kg) German Throwdown

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Summary & Highlights for German Throwdown 18 2a B

  • GTD 2018 Workout
  • We are back after two years. CrossFit
  • 5 rounds for time and a one rep max (Time Cap 22mins): 18.2a 1. Round: 20/16 Calorie Row 50 Double-Unders 5 Overhead ...
  • German Throwdown
  • German Throwdown

That wraps up our extensive overview of German Throwdown 18 2a B.

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