Exploring Front Squat Clusters
Exploring Front Squat Clusters reveals several interesting facts.
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- The Anderson
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In-Depth Information on Front Squat Clusters
This was the same day I did 185kg in the snatch, so I was pretty tired! Every 4:00x4 (16:00 total) 4+3+2+1 *Rest :20 b/w Start this exercise in a barbell Filmed at Exile Gym in Baltimore, MD.
Barbell Front Squat (Crossed-Arm)
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