Introduction to Blue Zone
Exploring Blue Zone reveals several interesting facts. Spotify Podcast : https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Youtube Music: ...
Blue Zone Comprehensive Overview
TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. In this episode of TechKnow, we explore the regions where people enjoy a longer life of good health, regions known as The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA.
Welcome to an introduction of
Summary & Highlights for Blue Zone
- April 2015.
- Improve your gut health - download our FREE gut guide: https://zoe.com/gutguide Do you want to live to 100? Dietary patterns ...
- Belinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have ...
- A Danish study took a look at 3000 pairs of twins and found that genetics only dictate 20 percent of our longevity, the other 80 ...
- Today, I'm joined by best-selling author and explorer, Dan Buettner, as he shares his extensive research and knowledge on ...
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